The Candidate Fitness Assessment (CFA) is one of the requirements for admission to the United States Military Academy at West Point. Age Group: Every year, about 10,000 students start the application process and only a little over 1,000 are admitted. Bottom line: If you live in an area where students tend to score higher on the SAT, youll generally need a higher SAT score to earn an appointment. Presidential: children of military personnel, Children of deceased and 100% disabled Veterans. An overview of how to get into West Point: Dont get overwhelmed by the process or the low admission rate. We offer interview prep as part of our consulting services and generally see large improvements in 2-3 one-hour sessions. The West Point Candidate Questionnaire becomes available to high school juniors every January. Learn where you fall in the Naval Academys Whole Person Multiple System, This book employs an engineers mindset to guide you through the Naval Academy application, Step-by-step guidance through the entire Naval Academy application process increase your chances of appointment. Getting involved and leading means taking an active role in the organization. Letter of Assurance from West Point Receive Pre-Approval. Although physical aptitude and leadership potential also play a role in your admittance, your SAT or ACT scores are weighted strongest in West Points consideration of your application. The U.S. Start the entire application process early, in order to get your physical scheduled as early as possible. When administered together as a single battery, these six events will help the Admissions Board determine if a candidate possesses the stamina and movement skills required to successfully complete the physical program and perform the duties required of commissioned officers in the uniformed services. If you sprint too fast in the mile run on the first quarter-mile, you will have a tough time maintaining your pace. If you need help, we're here for you 24/7. The APFT Calculator calculates your Army Physical Fitness Test score based on your gender, age group, number of sit-ups, number of push-ups, and your two-mile run time. You dont want to be rushing along with interviews and Letters of Recommendation by starting your application during your senior year. The rigorous admissions process for West Point can be daunting and mysterious, especially for candidates with no history of military service in their family. Candidate fitness assessment The CFA is a 40-minute test that measures your physical fitness. One of the core requirements for admittance is the Candidate Fitness Assessment. Weve seen candidates who had accepted admission have their admission revoked after the submission of final grades due to sub-par grades. Never Miss a West Point Application Deadline, Subscribe to get instant access to all the important USMA Class of 2028 deadlines. Send naval academy fitness test pdf via email, link, or fax. There are 6 test areas: Note you are also required to capture a video of your execution of push-up and pull-up/flex arm hang events during the test and submit this with your test results. Additionally. Do you want to get selected into military officer programs like the United States Service Academies and ser Responses should reflect who you are, using specific, concrete details while demonstrating critical thinking, organizational and grammatical abilities. The best way they have to measure these is to interview you! Here are instructions for the fitness assessment. The video is required for your submission. I guarantee Navy-PRT.com is 100% correct and current. You can find your local Field Force Rep here (even before you open an application). Spec Ops Candidates: Is Strength Your Weakness? We recommend starting the process in the second semester of your junior year of high school. It is crucial that you become educated about the process and set yourself up the best you can in order to get that call from your Member of Congress. Now is the time to request official transcripts from your school to verify your past academic record. The CFA get you TO the AcademyThe PFT or CFT gets you THROUGH the Academy's Physical Mission. The Candidate Fitness Assessment (CFA) was developed to measure and evaluate a candidates potential to successfully complete the physical programs at the United States Naval Academy, United States Air Force Academy, and United States Military Academy. We recommend that West Point candidates aim for 75th percentile SAT scores to be competitive, or that you score a 700 on the SAT Math section and 680 on the SAT EBRW section. The answer is yes. The major difference between this fitness test and other physical readiness tests (PRTs) in the military is the use of the shuttle run and the kneeling basketball throw. Even a 100 point increase on your SAT composite, or one or two points on your ACT can make a huge difference! West Point has an admission acceptance rate of anywhere from 8-11% depending on the year. As part of the admissions process, you are required to submit a writing sample and conduct a personal interview with an admissions representative. for use in every day domestic and commercial use! It can take up to 30 days to schedule your initial medical evaluation, 60 days for completion and possibly another 30 days for a medical waiver if required. Advice to the Candidate. How Effective Is Exercise in Preventing Common Illness and Hospital Stays? For reference, a recent class of admitted appointees received the following WCS by percentile: The margins are fairly small to move up in admitted candidate rankings. Why you should find out if your school ranks you. All candidates admitted to the Academy must meet the medical and weight standards for a commission in the U.S. Air Force. The three of these categories make up the entirety of the Whole Candidate Score. Advice to the Candidate. You can make up for a lower GPA (to a certain extent) by focusing on your SAT or ACT scores. www.gainserviceacademyadmission.com. the results of this test will be used in the admissions process at each service academy by demonstratingyour level of physical and motor fitness. This can result in up to a four-month process for candidates. Compare the crunches to the run. ree Training: Are you doing what it takes to earn an appointment? The majority of midshipmen receive their nominations through Congress either a State Senator or their local Congressional Representative. The fitness test is a 40-minute exam that requires the candidates to perform a list of exercises in order, and in accordance to strict time regulations. Candidate Fitness Assessment Scoring Sheet This form is to be used as a recording tool only. Our West Point admissions score calculator is meant to be used as a tool to help you determine your level of competitiveness. The Candidate Fitness Assessment (CFA) is one of the requirements for admission to the United States Military Academy at West Point. The Annapolis Mission and Why You Would Make a Good Candidate, Basic Requirements: The Type of Candidate Annapolis is Looking For, The Admissions Timeline What to Do First, Candidate Fitness Assessment Score Calculator, height and weight requirements for the Naval Academy, Naval Academy Recommendation Letter Samples. The admissions team is looking for leadership potential. Many high school students dream of attending one of the elite U.S. Service Academies. In order to qualify for admission to any of the service academies, you must take the Candidate Fitness Assessment (CFA). Math and Science are weighted higher than English and Reading: Improving your Math score is the single most important factor under your control as a candidate! Getting into one of the service academies is tough and requires extreme effort in academics, college entrance exams, athletics, community service and leadership. Your high school GPA, class rank, and academic test scores are the primary aspects the admissions team looks at. A note for West Point: unlike the other Service Academies, West Point requires you to film all reps performed for the CFAs pull-ups and push-ups portions. These usually increase in competition as you increase from the local to national level. West Points prestige and long history make it highly sought after. By understanding the different components of this score you can focus on your weak areas and the areas that carry the most weight with the admissions team. Here is where some of the confusion comes from: The Candidate Fitness Assessment remains unchanged, but the Naval Academy and West Point has made changes to their fitness tests they take every semester once you are selected and attending the Academies. We estimate that the percentile error is +/-2%. Understanding how the nominations process works will help you plan accordingly. Lets break them down by category keep in mind these are estimated. The Candidate Fitness Assessment (CFA) was developed to measure and evaluate a candidate's potential to successfully complete the physical programs at the United States Naval Academy, United States Air Force Academy, and United States Military Academy. Since we have general guidelines for what the admissions team places the most importance on, you can strategically determine what to focus on. Typically you are eligible for at least your U.S. Congressional Representative, your 2 U.S. Find out your Whole Candidate Score! Most of the time, I receive emails from people who are seeking to pass their PFT, and just as many who wish to max out their Copyright 2023 Military.com. West Point is one of the most prestigious Service Academies, with its legacy dating back to the Revolutionary War. For the full application process see the Admission's Department Pages for each Service Academy: Naval Academy Admissions Weve broken down this acceptance rate and identified why it is too low (closer to 50% for qualified candidates) in the post: Is the West Point Acceptance Rate Accurate, but in this post we will show the specifics the admissions team is looking for and the system West Point admissions uses to determine which applicants are offered appointments. Usna cfa score sheet: Fill out & sign online of the test). West Point requires you to be physically fit to commission upon admission and requires you to complete a physical examination. Order the set of books for your command today. The Admissions Committee meets from early October of your senior year through early May. If you are looking for someone to help you navigate the admissions process, my team and I are here to personally guide you through everything from understanding the Whole Candidate Score to Congressional Nomination interview preparation. Mental Toughness: The Key to Getting To and Through Selection! Whether you're thinking of joining the military, looking for fitness and basic training tips, or keeping up with military life and benefits, Military.com has you covered. To be considered fully qualified, you should build a solid record of extracurricular activities and/or athletics throughout your high school career. BOLD APS. The focus is to run shorter and faster runs in the week and a long, slower run at a comfortable pace on the weekend. This is nothing to do with your will power, your intelligence, or your lack of ability. Most nominating authorities (Members of Congress) send West Point a list of names and let the West Point admissions team decide who is most qualified. Every week, there are several young people seeking my advice as to how to prepare for the country's service academies fitness assessments. Naval Academys prestige and long history make it highly sought after. Once all your appointments are finished, DoDMERB will receive the results and usually make a decision within 2 weeks. www. While both sections are important, remember that your SAT Math score is weighted more than SAT EBRW. The CFA consists of six (6) physical and motor fitness events that are designed to measure . There is a lot of information on Service Academy admissions on online forums and various websites, and our goal is to ensure you focus on the right areas. The WCS is a total of 8000 points. Sometimes the admissions team will ask for 7th-semester grades be sure to turn them in on time! Website hosting by Shopify. The score provided is an estimate and should be treated as such. Practice throwing the ball from your knees at a 45-degree angle, using your entire torso and arm. Letters of Assurance are conditional and subject to review throughout the entire application process. He is a former Navy Lieutenant (SEAL) who graduated from the United States Naval Academy and Basic Underwater Demolition/SEAL (BUD/S) training. Other Members decide who they want to be appointed and send that person to West Point, along with backups. Finally, developing strong relationships with teachers and coaches will help you when it comes time for recommendations. Listen to our podcast with a recent Naval Academy graduate below: Junior Year get the application process started, Senior Year finish up any application items, Letter of Assurance from Annapolis Recieve Pre-Approval. For more information on all the West Point application requirements, read our Ultimate Guide on How to Get Into West Point. The higher your WCS, the higher your chances of admission. I have a quick way to add significant numbers in a short period of time: Read the "Push-up Push Workout" article. You should get to the point where you can perform crunches at a fast pace for the entire minute. You have to make time to do it right as your time is precious these days with your busy schedule. Have you experienced failure to receive the results you need to be competitive? So stay busy in high school, doing as much as you can to improve your chances of getting accepted. Candidates raw scores will be converted to scale scores (0-100 points) based upon their performance on each event. Just like the SAT, West Point does not have a minimum ACT test score, but if you want to earn an appointment youll need around a 26 ACT to even be considered. What SAT score do you need for West Point? Candidates should attempt to do their best on all six events, keeping in mind that the events are sequenced to produce a cumulative loading effect. We created a calculator to give you an idea of your chances of appointment from West Point admissions. To get better at this agility drill, practice the shuttle run turn-around, as well as the following exercises for speed and strength: The push-up is a military standard. Learn where you fall in West Points Whole Candidate Score System, This book employs an engineers mindset to guide you through the West Point application, Step-by-step guidance through the entire West Point application process increase your chances of appointment. The Department of Defense Medical Examination Review Board (DoDMERB) is responsible for determining your medical qualification. The history behind the CFA is decades old; it used to be. You'll receive a: raw score percentile. With the mission above in mind, think about your reasons. Candidate Fitness Assessment In order to qualify for admission, you must take the CFA. Now, Army Combat Fitness Test is replacing the Army Physical Fitness Test with the following events: If you've ever wondered "Can getting better at the CFA help my application?" Service Academy Congressional Nominations. Requirements for the Service Academy Presidential Nomination, Applying to West Point Summer Seminar: Summer Leaders Experience, Air Force Academy Liaison Officer Interview Questions, West Point Admissions Interview Questions, How Hard is it to Get Into The Air Force Academy: Requirements for Success, Updated for 2023-2024: Air Force Academy Book, How to Prepare for the Air Force Academy in Middle School, ACT and/or SAT scores (whichever is higher in percentile), High school rank, class size, and difficulty, Recommendations from teachers and coaches. The CFA is just one of many ways the admission board will evaluate you. Your physical education instructor or a coach are good options. Our goal here at Gain Service Academy Admission is to help navigate the admissions process to give you the best chance to receive a coveted spot at Annapolis. Each Member of Congress is authorized to have 5 candidates at any one-time. We recommend completing your medical exams as soon as possible in order to allow time for processing waivers should the need arise. If youre undecided on which Service Academy you want to attend but West Point is included, make sure someone is recording during your test! The CFA consists of six (6) physical and motor fitness events that are designed to measure muscular strength and endurance, cardio-respiratory endurance, power, balance, and agility. Weve broken down this acceptance rate and identified why it is too low (closer to 50% for qualified candidates) in the post: Is the West Point Acceptance Rate Accurate. So now you understand all the components where to look to improve? Who are you eligible to receive a nomination from? I've reversed engineered a calculator specifically for the West Point CFA at Candidate Fitness Assessment Score Calculator It is out of Do My Homework. The goal is for each graduate to commission as a leader of character dedicated to Duty, Honor, Country, and prepared for a career of professional excellence. Complete the Candidate Activities Record to receive credit for any activities you have participated in at school, in organizations outside of school or at work. The physical test, known as the Candidate Fitness Assessment, is a series of 6 exercises that you can practice before the test, and we highly recommend doing just that! If youre a procrastinator, now is the time to change! This material may not be published, broadcast, rewritten or redistributed. If your SAT scores make you more competitive than any of the other 9 candidates from your district, chances are youll be offered the appointment (assuming your Member of Congress lets West Point rank candidates, and you meet the other Scholar, Athlete, Leader criteria). The nominating authority will usually leave that up to the Service Academy to decide who is the most qualified.